Saturday, March 19, 2022

Bakit Madalas Nangyayari Ang Stroke Sa Baño?

BAKIT MADALAS NANGYAYARI ANG STROKE SA BATHROOM?


Ang 'stroke' o ang atake sa alta presyon ay karaniwang nangyayari sa loob ng 'banyo'.

Bakit?

Ito ay sapagkat kapag naligo tayo ay una nating binabasa ang ating ulo na hindi dapat. Mali ang pamamaraang ito.

Kung una nating binabasa ang ating ulo, biglang tataas ang takbo o daloy ng ating dugo at magdudulot ito ng pagsabog o pagbara ng ugat sa ating ulo. Ang resulta, stroke at posibleng kamatayan.


Batay sa maraming mga pag-aaral at ulat sa buong mundo, dumarami ang mga kaso ng pagkalumpo at pagkamatay sanhi ng 'stroke' na nagaganap sa loob ng banyo.

Ayon sa mga eksperto, dapat sundin ang wastong pamamaraan sa pagligo upang maiwasan ito.

Dahil ang ‘sirkulasyon ng dugo’ ay nakasalalay sa eksaktong temperatura ng ating katawan, tumatagal pa rin para makapag-ayos at makapag adjust ang katawan sa temperatura sa labas ng katawan.

Ayon sa mga doktor, kung babasain muna ang ulo, tataas ang presyon ng dugo. Ang panganib ng stroke bilang isang resulta ay malamang na mangyari at lumala sa mga darating na araw.

Ano ang dapat gawin at tamang pagligo?

▪︎ Basain muna ang paa, pagkatapos ay unti-unting imasahe ang paa ng tubig, basain ng kunti ang tiyan, pagkatapos ang braso.

▪︎ Mas mainam na uminom ng isang basong tubig muna bago maligo, o maglagay ng tubig sa bibig bago maligo o bago basain ang ulo.

Ang pamamaraang ito ay dapat sundin lalo na ng mga taaong may mataas na presyon ng dugo, mataas na kolesterol, at sobrang pananakit ng ulo.

☝Ibahagi ito sa mga taong pinapahalagahan mo.
☝Ipasa ang mensaheng ito sa iyong pamilya at mga kaibigan upang maiwasan ang stroke sa loob ng banyo o shower room.

Paano Makakaiwas sa Stroke?

Panuurin ang video sa link sa ibaba, dahil pinaliwanag sa video na ito ni Dr. JV Caagbay, M.D., kung papano makakaiwas sa mapanganib na STROKE ...

Panuurin Ang Video Kung Paano Tayo Makakaiwas Sa 'STROKE' Dito ⤵️

Tuesday, March 8, 2022

THE 3 DEADLY VIRUSES

⚠️HEALTH AWARENESS⚠️

Alam nyo ba na matagal na ang CORONA VIRUS.

1960's pa yan na-discover. Nakakalat ma talaga yan.

Kaya huwag mag panic mga kabayan.👍

7 ang HUMAN STRAINS niyan.

THE 3 DEADLY:

  1. SARS,
  2. MERS,
  3. NOVEL.

NOVEL means BAGO.

Ang tinamaan sa 3 VIRUS na yan ay MATATANDA, mga BATA, at yung mahihina ang resistensiya, meaning STRESSED, kulang sa TULOG, di KUMAKAIN NG MAAYOS (puro kanin at karne, walang gulay).

Mahina ang IMMUNE SYSTEM. Ang pinakamadaling tamaan ay yung KULANG SA NUTRITION.

Pag tinamaan ka nitong VIRUS na ito, ang sapol ay ang iyong RESPIRATORY SYSTEM.

Dshil sa Respiratory Dystem dumadaan ang VIRUS. 7-14 days ang INCUBATION nito. So may chance pa ang inyong katawan if you are HEALTHY & FIT na LABANAN ang VIRUS.

KAPAG Ang VIRUS LUMALABAN or nilalabanan ng katawan mo, ang effect nito is the SAME lang sa TRANGKASO o FLU.

Walang gamot sa VIRUS (sa ngayon).

Hindi ANTI-BIOTIC ang ginagamit. Kasi pang BACTERIAL INFECTION lang yun. Ang pwede nating gawin ay AYUSIN ang HYGIENE. Maghugas ng KAMAY lagi. Palakasin ang katawan (Immune System).

Huwag kalikutin ang MATA at ILONG at BIBIG.

Huwag pumunta sa mga CLINIC at HOSPITAL kung hindi naman kailangan.

Avoid CROWDED PLACES like ELEVATORS, HOLDING ROOMS, etc.

Pwede ka gumamit ng MASK.

(Kasi naman, mga tao dito kahit may SIPON at UBO pumapasok pa🙄)

Pinaka mahalaga ay MATULOG ng MAAGA (di pumapayat ang nag-pupuyat), KUMAIN ng MAAYOS, mag FOOD SUPPLEMENT, mag E-EXERCISE REGULARLY (exercise builds up your IMMUNE SYSTEM).

Yan kailangan yan whether may NOVEL CORONA VIRUS o wala.

Kaya mga kabayan, always do a proper hygiene at ayusin ang sarili na dapat laging happy and eat nutritious foods, Supplementation and most importantly ALWAYS PRAY🙏

GOD BLESS US ALL!

For Our Ultimate Health Solutions HERE!

Monday, March 7, 2022

What is Autism?

Autism, also called autism spectrum disorder (ASD), is a complicated condition that includes problems with communication and behavior. It can involve a wide range of symptoms and skills. ASD can be a minor problem or a disability that needs full-time care in a special facility.

People with autism have trouble with communication. They have trouble understanding what other people think and feel. This makes it hard for them to express themselves, either with words or through gestures, facial expressions, and touch.

What Are the Signs of Autism?

Symptoms of autism usually appear before a child turns 3. Some people show signs from birth.

Common symptoms of autism include:

  • A lack of eye contact
  • A narrow range of interests or intense interest in certain topics
  • Doing something over and over, like repeating words or phrases, rocking back and forth, or flipping a lever
  • High sensitivity to sounds, touches, smells, or sights that seem ordinary to other people
  • Not looking at or listening to other people
  • Not looking at things when another person points at them
  • Not wanting to be held or cuddled
  • Problems understanding or using speech, gestures, facial expressions, or tone of voice
  • Talking in a sing-song, flat, or robotic voice
  • Trouble adapting to changes in routine

Some children with autism may also have seizures. These might not start until adolescence.

What Are the Types of Autism Spectrum Disorders?

These types were once thought to be separate conditions. Now, they fall under the range of autism spectrum disorders including:

  • Asperger's syndrome. These children don't have a problem with language; in fact, they tend to score in the average or above-average range on intelligence tests. But they have social problems and a narrow scope of interests.
  • Autistic disorder. This is what most people think of when they hear the word "autism." It refers to problems with social interactions, communication, and play in children younger than 3 years.
  • Childhood disintegrative disorder. These children have typical development for at least 2 years and then lose some or most of their communication and social skills.
  • Pervasive developmental disorder (PDD or atypical autism). Your doctor might use this term if your child has some autistic behavior, like delays in social and communications skills, but doesn’t fit into another category.

What Causes Autism?

Exactly why autism happens isn't clear. It could stem from problems in parts of your brain that interpret sensory input and process language.

Autism is four times more common in boys than in girls. It can happen in people of any race, ethnicity, or social background. Family income, lifestyle, or educational level doesn’t affect a child’s risk of autism. But there are some risk factors:

  • Autism runs in families, so certain combinations of genes may increase a child’s risk.
  • A child with an older parent has a higher risk of autism.
  • Pregnant women who are exposed to certain drugs or chemicals, like alcohol or anti-seizure medications, are more likely to have autistic children. Other risk factors include maternal metabolic conditions such as diabetes and obesity. Research has also linked autism to untreated phenylketonuria (also called PKU, a metabolic disorder caused by the absence of an enzyme) and rubella (German measles).

There is no evidence that vaccinations cause autism.

Some evidence shows that people with autism may have low levels of certain vitamins and minerals. 

This does not cause autism spectrum disorder. But supplements may be suggested to improve nutrition. 

Vitamin B and magnesium are two of the supplements most often used for people with autism.

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Sunday, March 6, 2022

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